BIO

Z|G - BIO

 

Positive Neuroplasticity Life Coach | Intermittent Fasting Coach | Health & Fitness Coach

Advanced Yoga Instructor |  Pilates | Meditation | ACE Personal Trainer

Commercial Pilot CPL | Design DDL | Honours BA

 
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Zoe's private yoga, conditioning, and coaching business has been thriving in Vancouver Canada for more than 15 years, but before that, as Zoe was beginning her a career as a Commercial Pilot, her anxiety and depression became unmanageable, and her life began to unravel. As an underlying sadness wove its way deeper into her life, she had the difficult realization that a career in aviation, while practical, was not truly aligned with who she was. Recognizing that her life to this point had been a battle fought only to prove to others that she was "enough", Zoe left the aviation industry and dedicated herself to exploring this illusive "sense of enoughness." Zoe dove into herself in order to break free.

 
 
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After years in the sciences,  Zoe gave herself over to her passion for creativity and movement. Her hunger for knowledge guided her through academic studies of neuroscience, art, design, anatomy, yoga, and human behaviour around the globe.  She worked in Social Change, wrote award winning plays, acted in film and T.V., began teaching meditation, and designed everything she could. Through these explorations Zoe collected many unique tools; reworking and remodeling her internal world - mentally and physically.  Zoe has now honed a process that helps others find energy, creativity and joy in their personal lives and in the workplace. 

 

It is her passion to share with you the tools she created that have led to her energized existence.  Zoe helps others excavate barriers and fears: uncovering innate joy, outer brilliance, and inner peace. With awareness, compassion, and play, we begin to leave our stories behind and relax back into the captivating richness of life.