Recipes And Health Tips

Recipes and Health Tips

We all need to treat ourselves. Walks on the beach, a well deserved break, a new something-or other, and from time to time specula nourishing foods. Here you’ll find recipes and mindful eating tips that wont cause guilt or a sugar hangover!

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Double Chocolate Zucchini Cake 

{Paleo, GF, DF, Low Carb, Sugar Free}

This super moist and rich double chocolate zucchini cake tastes like dessert but is secretly healthy, Paleo, free of refined sugar, grain free, gluten free and dairy free. It’s kid approved and great for snacks and even breakfast!

  • 2 large eggs

  • 1 banana

  • 1/4 cup organic coconut oil*melted and cooled to almost room temp

  • 1/4 cup smooth almond butter

  • 1 tsp pure vanilla extract

  • 1 1/2 cups blanched almond flour

  • 6 Tbs raw cacao powder

  • 1/4 tsp fine grain sea salt

  • 1 tsp baking soda

  • 2-3 medium zucchini finely shred and pat dry

  • 1/2 cup dark chocolate

  1. Preheat your oven to 350 degrees

  2. In a medium bowl, combine the almond flour, cacao or cocoa powder, baking soda and salt; set aside

  3. in a large bowl, whisk or blend together the coconut oil, almond butter, banana, eggs and vanilla

  4. Add the dry ingredients to the wet until just moistened then stir in the zucchini

  5. For into greased pan, bake 50-60 minutes.

  6. Enjoy!

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