Helpful Resource Links 1. Feelings and Needs List - Non Violent Communication. PDF 2. The Practice of the Work - Byron Katie. Fillable PDF 3. Emotions List - Byron Katie. PDF 4. Mood Log - Dr. David Burns, TEAM CBT 5. How to Meditate FAQ: a definitive guide for a gratifying practice - Dr. Tara Brach 6. Relationship Page - Dr. David Burns, TEAM CBT 7. WOOP Implementation intentions - Dr. Gabriele Oettingen. Fillable PDF 8. Cognitive Distortions - Dr. David Burns, TEAM CBT
